Leading Teams Without Burning Out

Service Description

This course is designed to help wellness professionals and leaders effectively manage and support teams while protecting their own energy, boundaries, and well-being. Students will explore sustainable leadership practices that reduce burnout, prevent overextension, and promote long-term performance. The class covers strategies for delegation, boundary-setting, workload management, communication, and self-regulation, along with tools for recognizing early signs of burnout in themselves and their teams. By the end of the course, students will gain practical approaches to lead with clarity, resilience, and balance—without sacrificing personal or professional health.